Workshops
- 6 oktober: Pure sound bath experiences (90 mins) |15:30 -17:00hr
Join Liz for an immersive and meditative sound journey into the deepest levels of healing rest. In this 90min Savasana (relaxation pose), you will be "bathed" in the sound vibrations of handcrafted Himalayan singing bowls. These sacred instruments guide the brain towards a profoundly relaxing waking-dream state. Sound Bath helps us to release tension, let go of old thoughts and emotions, and rebalance the nervous system. Feelings of calm, gratitude and wholeness often spontaneously arise. If you've never been to a Sound Bath before, come try it out!
€32 for members | 37,50 for non-members
Venue: Banyan Yoga - Brabantse Turfmarkt 32 Delft
- 20 oktober: Balanced home with Feng Shui | 14:30 - 16:00hr
Series of 3 Feng Shui workshops.
Feng Shui is a philosophy about arranging your living space in harmony and balance.
No matter how positive and creative you may be in your inner world, if your home or work place reflect something different and the energy flow in your home is blocked or stagnated, you may find it difficult to manifest all that you desire.
How come that surroundings have such a powerful effect on our life and our fate? Why has our living space and how it is arranged such a big impact on well-being and happiness?
Everything that surrounds you in your space - your images, colours, objects, how you position yourself - influences your subconscious mind. The energy of your living space influences your thoughts, actions, feelings and ultimately your living experience.
Feng Shui explains the energetical concept that all of the objects around you contain Chi energy and their placement in your home directly effects your emotions. In order to have good energy Chi in your home, five elements – fire, earth, metal, water and wood – need to be in balance.
Each element has a corresponding shape and colour, and they all represent certain attributes.
The secret to feeling happy, abundant and peaceful at home is to make sure the Chi energy is free-flowing bringing opportunities into your life. Good Feng Shui means there are no areas of blockage or stagnation. When you practice Feng Shui, the outer harmony you create will produce a feeling of inner harmony.
If your home is a reflection of yourself , why not make it peaceful, uplifting and inspiring as possible? This workshop will give you all insights you need. Darina will guide you through powerful concepts of Feng Shui and will explain how to apply them in your home. There is a Q & A session so you can ask your questions.
€30 for members | 32,50 for non-members
- 10 november: Yin Yoga & Sound Bath (2 hrs) | 13:00 - 15:00hr
Balance and de-stress your whole system in this nurturing and blissful afternoon workshop. This extended session will combine gentle Yin and Restorative Yoga poses, calming breathwork and Himalayan Singing Bowls Sound Bath. Our focus will be embracing ease, drawing inwards, and making space for yourself. Come nourish your physical, emotional and mental wellbeing.
€42 for members | 47,50 for non-members
Venue: Banyan Yoga - Brabantse Turfmarkt 32 Delft
